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By Melissa Schuster MS RDN CDN IFNCP, owner of Schuster Nutrition, PLLC As a registered dietitian working with busy professionals, I often get asked about protein powders – what …

Lower back pain is a common ailment that affects millions of people worldwide. It can be caused by various factors such as poor posture, muscle strain, or underlying medical …

Getting a good night’s sleep is essential for maintaining physical health, emotional well-being, and overall quality of life. However, many people struggle with achieving restful sleep. Dr. Tina Sindwani, …

Understanding your body composition is crucial for achieving optimal health and fitness. While traditional scales only provide a single number – your weight–body composition analysis gives a deeper insight …

AUGUST 2024 – Tips from a Registered Dietitian: The Connection between Nutrition and Cognitive Health By Melissa Schuster MS RDN CDN IFNCP, owner of Schuster Nutrition, PLLC. As a …

In today’s health-conscious society, people are increasingly seeking advanced medical screenings to catch potential health issues early. One such option gaining popularity is the total body MRI. But is …

In the realm of genetics and personalized medicine, the APOE gene has garnered significant attention due to its association with various health conditions, particularly Alzheimer’s disease. Understanding the implications …